DESTRESSERCISE

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A Mind – Body self Healing Awareness program

Hardcover

$28.95

Paperback

$8.99

Kindle

$3.99

formats and editions

Audiobook

TRUE POWER OF YOU

You can also embrace the transformative Destressercise Program to begin your journey to relaxation and rejuvenation!

About the author

Marios Skarvellis

Marios Skarvellis is a mind-body mentor, success & life coach, Reiki master and masseur. He has been studying human behavior and self-awareness techniques most of his life. He currently lives in Sydney, Australia. Through his work and study as a mind-body mentor and success coach, author Marios Skarvellis has discovered humans collectively experience the same emotions, stress, depression, loneliness, and fears, but on different levels of awareness and attitude. The common enemy is the inner demons that continually challenge us.

True Power of You
by Marios Skarvellis

True Power of You with
Marios Skarvellis | EP220

#AsktheAuthor with Marios Skarvellis
author of "True Power of You"

Marios Skarvellis
Bootcamp 8Nov19

Our Services

True Power Of you provides 4 components to guide & support your wellbeing & selfcare, so you may reach your peak mind/body self healing development.

A MIND BODY SELF HEALING AWARENESS PROGRAMME.

A one on one consultancy on the benefits of the programme, taking you step by step though the mind Body techniques

A SUCCESS COACH STRESS MANAGEMENT PROGRAMME.

A one on one consultancy to Successfully Overcome Stress & stimulate your wellbeing.

A GUIDED SELF HEALING AWARENESS MASSAGE.

A mind body guided massage to support the awareness of your essential body mechanics Postural alignment.

A GROUP DESTRESSERCISE MIND BODY SELF HEALING AWARENESS PROGRAMME.

Stimulating group energy,with mind body development exercises.

Kirkus Review

A debut self-help guide addresses common illnesses and habits that impede readers’ abilities to connect with their own spiritual powers.

Skarvellis sets this book apart from the very beginning by discussing the physical manifestations of stress and how anxieties and tensions can wreak havoc on the body’s muscular and immune system.

Kirkus Review

A debut self-help guide addresses common illnesses and habits that impede readers’ abilities to connect with their own spiritual powers.

Skarvellis sets this book apart from the very beginning by discussing the physical manifestations of stress and how anxieties and tensions can wreak havoc on the body’s muscular and immune system.

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