Through his work and study as a mind-body mentor and success coach, author Marios Skarvellis has discovered humans collectively experience the same emotions, stress, depression, loneliness, and fears, but on different levels of awareness and attitude. The common enemy is the inner demons that continually challenge us.

In True Power of you, Skarvellis offers a guide on battling those demons and finding greater peace and happiness. He shares the importance of acknowledging your achievements, being aware of your experience, and giving gratitude and praise to your failure and successes. These actions help unite the mind, body, and spirit, which makes you complete with the true power of you, your creator, and the unity of the oneness.

Filled with principles of self-care to overcome the stresses in life, True Power of You describes ways to maintain the body’s symmetry to enhance self-healing, achieve well-being, and bring balance.

Marios Skarvellis is a mind-body mentor, success coach, and masseur. He has been studying human behaviour and self-awareness techniques most of his life. He currently lives in Sydney, Australia.